Read MoreAs the days grow shorter, many of us feel the emotional weight of winter approaching. At The Red Barn, our team of holistic practitioners offers natural ways to support your mental and emotional well-being. From massage and essential oils to counseling and energy healing, here are 7 soulful tools to help you move through the season with grace.
Looking for something deeper to curl up with this fall? These 8 soul-stirring reads—from spiritual classics to modern awakenings—offer guidance, reflection, and inspiration as the leaves turn and the inner journey begins.
Read MoreWe all know alcohol changes how we feel—but what about how it affects the soul? In this blog post, we explore the uncanny connection between alcohol and spiritual disconnection, including why it's long been referred to as “spirits.”
Read MoreReality Transurfing teaches that your dream life already exists—you just have to align with it. In this guide, learn how to shift timelines, reduce resistance, and navigate life with ease using the teachings of Vadim Zeland.
Read MoreAs summer begins to wind down, nature offers us quiet wisdom if we’re willing to listen. In this post, Red Barn practitioner Erik Harris reflects on the drought, the power of going inward, and how we, like trees, can root deeper or reach out when support is needed. He also shares easy “living water” hydration recipes to keep your body balanced in the heat.
Read MoreWhat you think, feel, and believe shapes your reality. This beginner-friendly guide breaks down the Law of Attraction and shows you how to use it—consciously—to create the life you were meant to live.
Read MoreA memoir from Founding Red Barn Director, Janice Juliano.
Read MoreWhat happens when you blend salt therapy with drums, gongs, flutes, and chimes in a cozy cavern? You get full-body healing without lifting a finger. Join us in The Red Barn’s SoulShine Salt Cavern on June 8 for a sound + salt experience designed to soothe your system from the inside out.
Read MoreStruggling to sleep? Reiki might be the natural, energy-based solution your nervous system has been craving. Learn how this gentle practice helps you unwind, reset, and finally rest.
Read MoreIs arthritis keeping you stiff and sore? Discover how cold exposure, breathwork, and the Wim Hof Method might help you feel better, move easier, and chill your way to relief.
Read MoreIf you’ve tried everything for your chronic pain and still feel stuck, it might be time to look inward. Psychotherapy taps into the mind-body connection to bring lasting relief—because sometimes, healing starts with a conversation.
Read MoreStay hydrated this summer by drinking “living water”. Learn how Erik Harris from Chi for Healing makes and uses living water and why it’s helpful for our bodies.
Read MoreTherapist Jennifer Simmons shares tips on how to manage mood disorders and start living a more intentional life.
Read MoreReligious trauma comes in many forms. Let’s talk about the trauma that is inherent in all major world/patriarchal religions but isn’t talked about that keeps our daughters feeling disempowered, ashamed, and submissive.
Read MoreNeed some clarity and insight in regards to what you want in life? Here are 3 tips to help you get focused and start taking action!
Read MoreThis is what happened when I applied energy healing to my life
Read More5 tips on staying grounded during the trying times of change.
Read MoreWhatever we do that pulls us into destructive patterns can throw us off balance quickly, but know that it’s possible to bounce back just as fast with this stop, drop, and roll method.
Read MoreWhen was the last time you celebrated you?
Read MoreIlluminating timelines where we are stuck gives us the power to break free.
Read More
